Build endurance, develop power and challenge your whole body with the CENTR Perform Series RW1 Rower. Designed for demanding training, this commercial-grade air rowing machine combines responsive resistance, a smooth rowing motion and detailed performance tracking for steady cardio, high-intensity intervals and mixed conditioning circuits.
Whether you’re focusing on rowing technique or pushing through a challenging workout, the RW1 puts you in control of your effort.
Responsive Air Resistance with 10 Damper Settings
The air-resistance system responds naturally to each stroke: the harder you pull, the greater the resistance. Ten damper settings let you adjust the feel of the pull to suit your technique, training session and personal preference.
Move from controlled, steady rowing to powerful intervals while maintaining control over your pace and intensity.
Full-Body Conditioning
Engage your legs, core, back and arms in one coordinated movement. The RW1 supports training for aerobic endurance, power and full-body conditioning, making it a versatile addition to cardio sessions and strength-based circuits.
Training options include:
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Steady rowing: longer, consistent efforts to build aerobic capacity.
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Pace development: structured 500 m or 1,000 m intervals.
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High-intensity conditioning: short, powerful efforts.
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Mixed circuits: rowing combined with strength and bodyweight exercises.
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Technique practice: controlled strokes focused on the drive and recovery phases.
Commercial-Grade Construction and Smooth Movement
Built for demanding use, the RW1 features durable bearings and a pull chain that support its commercial-grade drive system. A long, stable rail provides smooth movement through the drive and recovery phases.
The molded padded seat supports comfort throughout your session, while an integrated phone holder keeps your device conveniently positioned.
Detailed Performance Tracking
Monitor your workout on the backlit LCD console with a protective membrane. The display provides key training data to help you follow your effort, maintain your pace and compare performance across sessions.
Console metrics include:
Bluetooth connectivity supports compatible wireless heart-rate devices, bringing additional intensity feedback to your training.
Includes 30 Days of Centr Coach Training
Get started with 30 days of guided Centr Coach training, included with the rower to support your training routine.
Technical Specifications
| Specification |
Details |
| Product |
CENTR Perform Series RW1 Rower |
| Machine type |
Commercial-grade air rowing machine |
| Resistance system |
Responsive air resistance |
| Damper settings |
10 |
| Dimensions |
241 × 62 × 112 cm |
| Product weight |
44.1 kg |
| Maximum user weight |
160 kg |
| Display |
Backlit LCD with protective membrane |
| Connectivity |
Bluetooth support for compatible heart-rate devices |
| Seat |
Molded and padded |
| Drive components |
Durable bearings and pull chain |
| Phone holder |
Integrated |
| Included training |
30 days of guided Centr Coach training |
Placement and Care
Position the rower on a stable indoor surface with sufficient clearance for the full rail and rowing movement. After each session, wipe down the handle, seat, rail and foot area. Regularly inspect the chain, strap, footrests and fasteners, and follow the manufacturer’s care instructions.
Bring full-body cardio and performance-focused conditioning to your training space with the CENTR Perform Series RW1 Rower, available at Qooah.ae.
