Trigger Point Massage Balls are used to apply extremely firm and targeted pressure directly to the muscle for deep compression and release.
The Trigger Point Massage Ball is a great choice for targeted relief. It’s easy to apply pressure directly to the point where discomfort is felt by using the floor, wall or any hard surface to stabilize the ball. For best results, build pressure and then roll the TP Massage Ball from side to side or in circles to release knots and kinks. Great as a quick pre-workout warm up or anytime you need relief.
Recommended areas of use; foot, calf, tibilias anterior, glutes, psoas, upper back, chest/pecs, lats/side torso, neck and arms.
The cloth massage ball is a 2.6″ all round deep tissue massage ball.
