Atkins is for everyone
It's not just a diet... it's a life well lived.
A low-carb diet is suitable for people who want to lose or maintain their weight and feel healthier and more energetic.
If you’re looking to maintain a healthy weight or simply cut back on the carbs, our Atkins food products can help you get there. We’ve got snacks, drinks and meal components to support your low carb lifestyle, right through from breakfast to supper. And they taste great too.
Starting a low carb revolution
Our founder, Dr. Robert C Atkins, was a renowned American cardiologist. While working with his heart patients during the 1960s, he became concerned about increasing levels of obesity. He began exploring different nutritional theories to help his patients lose weight, and keep it off.
Powered by Science
We don’t think of Atkins as a diet at all, it’s a lifestyle. By doing things differently and switching bad carbs for good ones, you can lose weight in a safe, healthy way – and keep it off for good. The power really is in your hands.
Take control of your weight
The combination of dietary fat, protein and fibrous vegetables you eat on Atkins makes sure you always feel satisfied. And once your appetite and sweet tooth are under control, your weight will follow.
5 Surprising Benefits of Atkins
- Will Power Improves
- Say Goodbye To Hunger
- You Feel More Focussed
- Stamina Improves
- Mood Improves Drastically
Carbonara Penne Bake
Easy to make, yet unbelievably tasty, feel free to use pancetta instead of bacon if desired
Serves 2 | Prep Time: 10 minutes | Cooking time: 25 minutes | Carbs per serving: 12 g
- 30 ml single cream
- 1 egg
- 5 clove garlic
- 1 tea spoon salt
- 1 teaspoon black pepper
- 1 teaspoon fresh parsley
- 25 gram atkins penne pasta
- 2 tablespoon parmesan cheese
Bring a pot of water to boil and add 25g penne per person. Cook until al dente. Add the crushed garlic and parsley and cook for a few seconds, then remove from the heat and set aside. Drain the pasta well and tip into the frying pan with the other ingredients. Add the beaten egg and half the grated cheese. Season with salt & pepper and toss. Put into a serving dish and sprinkle with the rest of the cheese.