Up your balance game with the TRNR Balance Board designed to challenge your core strength, joint stability, and coordination for enhanced functional performance. The 360-degree rotation lets you shift your weight in any direction and adds an element of challenge to exercises like squats, mountain climbers, lunges, planks and push-ups. The balance board is also a great tool to strengthen your feet, ankles, hips, and shoulders whether you wish to prevent injuries or recover from one. Crafted from wood, it features a non-skid surface to help you keep steady as you move.
Includes:
• Balance board
• Exercise poster
• Free app
Features:
• Octagon design provides ample room for feet
• Quadrant markings improve positioning and proprioception
• Made from durable wood
• Non-skid surface for added traction and safety
• 360-degree rotation to move in any direction