Dual-Source Energy & Electrolyte Fuel for Endurance
The SIS BETA Fuel + Electrolyte Gel Raspberry & Lemon 60ml combines high-carbohydrate endurance fuel with essential electrolytes to support athletes during prolonged moderate- to high-intensity exercise lasting 2 hours or more.
Each gel provides 40g of carbohydrate from a dual-source blend of maltodextrin and fructose, along with 200mg of sodium to help replace electrolytes lost through sweat. Its 1:0.8 maltodextrin-to-fructose ratio is designed for high-carbohydrate fuelling during longer endurance sessions.
Key Benefits
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40g carbohydrate per gel for endurance fuelling
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200mg sodium per gel to replace some electrolytes lost through sweating
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Dual-source carbohydrate formula using maltodextrin and fructose
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1:0.8 carbohydrate ratio for prolonged exercise fuelling
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Designed for exercise lasting 2 hours or longer
- Suitable for warmer conditions and higher sweat-rate sessions
- Supports carbohydrate availability during prolonged exercise
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Convenient 60ml gel format
- Raspberry & Lemon flavour for convenient on-the-go fuelling
Energy & Hydration Combined
During longer endurance sessions and warmer weather, increased sweating can lead to the loss of electrolytes. BETA Fuel + Electrolyte Gel combines carbohydrate and sodium in one convenient gel, providing endurance fuel while helping replace some of the electrolytes lost during exercise.
The gel is designed for endurance athletes undertaking exercise lasting 2 hours or more, particularly when targeting 80–120g of carbohydrate per hour through a combination of suitable fuelling products.
Dual-Source Carbohydrate Formula
The gel uses a 1:0.8 ratio of maltodextrin to fructose, providing carbohydrate from two sources. This formulation is designed for athletes following higher carbohydrate intake strategies during prolonged endurance exercise.
THE NEXT LEVEL OF ATHLETE NUTRITION
Suggested Use
For training and competition in warmer conditions lasting 2 hours or longer, consume 2–3 gels per hour, providing up to 80–120g of carbohydrate per hour during exercise.
For a structured fuelling approach, consume approximately one gel every 20 minutes of exercise.
The gel can also be consumed alongside other products from the SIS BETA Fuel range to create a mix-and-match fuelling strategy.
Product Specifications
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Brand: Science in Sport (SIS)
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Product: BETA Fuel + Electrolyte Gel
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Flavour: Raspberry & Lemon
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Size: 60ml
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Carbohydrate: 40g per gel
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Sodium: 200mg per gel
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Carbohydrate Sources: Maltodextrin & Fructose
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Ratio: 1:0.8 Maltodextrin to Fructose
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Recommended Exercise Duration: 2+ hours
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Best For: Endurance training, cycling, running, triathlon and prolonged high-intensity exercise
WHY CHOOSE?
- Helps maintain carbohydrate availability during prolonged exercise
- Replaces some of the key electrolytes that are lost in sweat during exercise .
- In the context of prolonged exercise, consumption of dual source blends can induce superior rates of exogenous carbohydrate oxidation when compared with single source formulations (10)
- BETA fuel range has been proven to induce minimal gastrointestinal discomfort during prolonged exercise (1)
- Taking 1-2 gels per hour provides a highly effective fuelling solution in those warmer situations, that is designed to deliver both carbohydrates and essential electrolytes to support optimal performance (9).
