Pilates Suspension Method (Early Bird)

Dhs. 1,470.00
Workshop

Pilates Suspension Method with Rebecca Beckler - Pilates 949.

Course: Pilates Suspension Method - Foundations

Date: 6th Feb 2010

Location: MEFITPRO Fitness Institute, Dubai.

The 7-hour PSM Foundation Course sets the foundation for all the other PSM Courses.  You will learn 74 essential, intermediate, and advanced level Pilates based exercises on suspension trainer. The exercises will be taught in traditional Pilates Series like the Footwork Series, Mid-Back Series, and the Feet in Straps Series.  Each exercise is broken down in detail and modifications will be discussed and demonstrated.

CERTIFICATES

This course is also approved for 7 REPS UAE CPD points and 6 PMA CECs.  You can also easily petition this course for .6 ACE CECs

PREREQUISITES

 No Pilates experience is required to take this course.

Attendance to all 3 courses (Foundations, 2.0 and 3.0) is required to become a Certified Pilates Suspension Method Instructor.

AED 1470 (Early Bird) AED 1650 Full price.

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Course: Pilates Suspension Method - Intermediate and Advanced – 2.0

Date: 7th Feb 2010

Location: MEFITPRO Fitness Institute, Dubai.

The 6-hour PSM 2.0 Course is a continuation of the Foundation Course.  This course introduces more Intermediate and Advanced Level Pilates based exercises in some of the same series as the PSM Foundation Course. Many of the exercises in this course can easily be modified to make appropriate for beginner level client’s as well.  You will learn 74 brand new Pilates rooted exercises on the Suspension Trainer. Each exercise is broken down in detail and modifications will be discussed and demonstrated.  You are NOT required to take the PSM Foundation Course before the PSM 2.0, but it is highly recommended. 

CERTIFICATES

This course is also approved for 7 REPS UAE CPD points and 6 PMA CECs.  You can also easily petition this course for .6 ACE CECs

PREREQUISITES

No Pilates experience is required to take this course.

Attendance to all 3 courses (Foundations, 2.0 and 3.0) is required to become a Certified Pilates Suspension Method Instructor.

AED 1470 (Early Bird) AED 1650 Full price.

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Course: Pilates Suspension Method - Strength, Grace and Power – 3.0

Date: 8th Feb 2010

Location: MEFITPRO Fitness Institute, Dubai.

The 6-hour PSM 3.0 Course is more of an athletic approach to the Pilates Suspension Method.  This course introduces 77 Essential, Intermediate, and Advanced level exercise all done in progressive series.  In this course props, jump board interval inspired exercises, and yoga influences are mixed in with all the Pilates based exercises. 

CERTIFICATES

This course is also approved for 7 REPS UAE CPD points and 6 PMA CECs.  You can also easily petition this course for .6 ACE CECs

PREREQUISITES

You are NOT required to take the PSM Foundation or 2.0 Course before this course.

Attendance to all 3 courses (Foundations, 2.0 and 3.0) is required to become a Certified Pilates Suspension Method Instructor.

AED 1470 (Early Bird) AED 1650 Full price.

For more info: learn@mefitpro.com

Rebecca's Bio

REBECCA BECKLER

I have always been active since I can remember. I loved any sport that my older siblings were doing at the time. Gymnastics, Dance, Swimming, Diving, Soccer you name it. I went on to play soccer and run track at Mississippi State University and finished my last two years of college playing soccer at Marshall University in West Virginia. In 2000 I graduated with a BA in Adult Fitness and moved to Atlanta to start my fitness career as a Personal Trainer. In 2002 I moved to South Orange County, California were I was first introduced to Pilates and immediately feel in love.

In 2002 I started my pursuit to become a Pilates Instructor and by 2006 I was a fully certified Advanced Level STOTT PILATES Instructor.  I did not stop there, in 2009 I became a STOTT PILATES Instructor Trainer. I am also a Pilates Method Alliance (PMA) Certified Trainer and an American Council of Exercise (ACE) Certified Personal Trainer.

In 2012 my daughter was diagnosed with Leukemia. As a result, I was unable to make it to the studio to do my daily equipment based Pilates workouts. I had a Suspension Trainer at home that I used regularly to do fitness-based workouts. I started playing around with the traditional Pilates equipment and mat based exercises on my suspension trainer and to my surprise many exercises were more challenging on the Suspension Trainer than the Pilates equipment. That is how the Pilates Suspension Method started.

When I am not teaching workshops or training clients I love spending time with my husband Greg and our two children Raelyn and Renick.

 

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