HIX Fusion Course

Dhs. 1,850.00
Course
HIX FUSION DUBAI
High Intensity X-Training.


UPCOMING COURSES
9-10 Aug 2019, 9:00 AM - 5:00 PM

LOCATION
MEFITPRO Fitness Institute, Al Quoz, Dubai


HIX is based on the latest scientific research worldwide and approved by Olympic federations. HIX FUSION ™ is a training program based around music using TRX suspension trainers, Kettlebells and punch bags. 
HIX training is built around a philosophy: "Learn to move better to live better". The exercises are designed from biomechanical studies. The training protocols (intensities, working time and recovery) are carefully thought out. And it works!
Your clients will tell you: they will feel better in their daily lives and more efficient in their sports activities.


WHO SHOULD ATTEND

  • Personal Trainers
  • Fitness Instructors
  • Group Fitness Instructors
  • Small Group Fitness Instructors

PREREQUISITES
Level 2 Fitness Instructor or Group Exercise Leader (G.E.L) Certificate


COURSE CONTENT 
• Body weight suspension with TRX suspension trainer
• Using mobile loads with the Kettlebell, Medicine Ball and Slam Ball
• Foot-fist strikes on bags from boxing, karate, kickboxing and Mixed Martial Arts (MMA)


CREDITS
• Internationally recognized certificate from HIX
• Internationally recognized certificate from TRX (TRX FTC)
• 16 CPD from REPs U.A.E

Day 2 Only

HBX FUSION DAY 2 ONLY

UPCOMING COURSES
10 AUG 2019, 9:00 AM - 5:00 PM

LOCATION
MEFITPRO Fitness Institute, Al Quoz, Dubai

HIX Fusion Day 2 is for trainers who have already completed the TRX FTC - Functional Training Course certification.

HIX training is built around a philosophy: "Learn to move better to live better". The exercises are designed from biomechanical studies. The training protocols (intensities, working time and recovery) are carefully thought out. And it works!
Your clients will tell you: they will feel better in their daily lives and more efficient in their sports activities.

WHO SHOULD ATTEND?

  • Personal Trainers
  • Fitness Instructors
  • Group Fitness Instructors
  • Small Group Fitness Instructors

PREREQUISITES
Level 2 Fitness Instructor OR Group Exercise Leader (G.E.L) Certificate
PLUS TRX FTC Certificate

COURSE CONTENT 

  • Body weight suspension with TRX suspension trainer
  • Using mobile loads with the Kettlebell, Medicine Ball and Slam Ball
  • Foot-fist strikes on bags from boxing, karate, kickboxing and Mixed Martial Arts (MMA)

CERTIFICATES

  • Internationally recognized certificate from HIX
  • 10 CPD from REPs U.A.E

WHO & WHERE
The HIX Fusion course will take place at the MEFITPRO Fitness Institute in Al Quoz.

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