# Total Gym GTS (Gravity Training System Machine)

The Heritage Collection GTS® incline trainer is designed to meet the rigorous demands of any seasoned athlete. With over 250 different exercises, the Total Gym GTS® is a complete workout machine that is able to deliver a full-body workout. Unlike most complete gym equipment, the Total Gym GTS® is designed to use a percentage of a person's own body weight as resistance.

Users work multiple muscle groups together for a complete workout that challenges proprioception and core stabilizers by integrating multi-plane movement and unrestricted range of motion in nearly every exercise.

**Benefits**

-   Short, efficient, full-body workout producing fast, observable, body-changing results
-   Body sculpting – recruits core abdominal and back muscles in every exercise
-   Increased strength and endurance
-   Improved coordination and balance
-   Weight and inch loss, improved BMI
-   Increased metabolism
-   Enhanced functional performance of daily activities and athleticism
-   Cardio-endurance gains during resistance training
-   Low impact, safe, complete back support.

**Training applications and biomechanics:**  

-   Closed-chain partial loading of the joints
-   Work in all three cardinal planes plus multi-plane (3-D) movement
-   Unrestricted range of motion
-   Adjust cable-pulley force angles based on client size, girth, and training objective
-   Train prime stabilizers & proprioception
-   Activity-specific work hardening, including sports-specific movement
-   Explosive plyometric training for upper & lower extremities
-   Full body support, joint-friendly, non-compressive
-   Over 200 exercises & variations
-   Pilates evolved training & education
-   Reliable tool for assessing lower body strength

**Features**

-   Adjustable glideboard promotes optimal spinal alignment during transverse movements and allows for new additional training variations.
-   Automatic rail locks allow for explosive plyometric jumping.
-   Hydraulic rail lift assists level changes and easy two-step folding.
-   Multiple center-pulley attachment points, double arm-cable load and increased lower extremity ROM.
-   LAT bars promote line-of-pull specificity for arm-cable exercises.
-   Includes workout DVD.
-   More than 250 exercises and variations from resistance training to Pilates.
-   Resistance—1% to 62% of bodyweight.

**SPECS**

-   Unfolded: 106” x 38’ x 57” \[L/W/H\] (2.69 m x 0.96 m x 1.45 m)
-   Folded: 20” x 38” x 57” \[L/W/H\] (0.51 m x 0.96 m x 1.45 m)
-   Tubing: 1.7" x 3.2" Aluminum Extrusion (4.4cm x 8.1cm)
-   Tower is all reinforced steel, silver powder coating with internal level locking mechanism
-   User Weight: Rated to 350 lbs. body weight. (159 kg)
-   Maximum Load Capacity: 650 lbs. (295 kg) Inclusive of glideboard
-   User Height Limit: 6' 5" (2.0 meters)
-   Glideboard: 16" x 48" (41 cm x 122 cm). 7 position Adjustable angles
-   Rollers: Better Sealed precision ball bearings
-   Pulleys: ABS plastic protective shield over a steel frame, Nylon roller with precision ball bearings
-   Cables: 2000 lb. test (907.2 kg) nylon 12 coated steel aircraft cable
-   Handles: Soft synthetic rubber Padded Handles with ABS swivel handle and nylon webbing for hammer grip action
-   Frame & Rail Construction: Anodized Aluminum Rails with all connections reinforce by steel or forged aluminum
-   Unit Weight: 180 lbs (82 Kg)
-   Electrical: N/A
-   Board Upholstery: Glideboard - Heavy-duty, Two-tone design, box stitched, tear-resistant vinyl
-   Foam Padding: 1 1/2" (4 cm) high rebound, high density foam.
-   Resistance Levels: 22 calibrated incline levels, with release lever to lock rails into place. 1% - 62% bodyweight
-   Storage Capabilities: Hydraulic lift assists in folding. Folds and stores upright. Rolls in hand-truck fashion.
-   Included Equipment: 7 position Adjustable Glideboard; Dynamic \[unilateral/bilateral\] Pulley System; Multi-point pulley attachment to tower; soft-grip LAT Bars with 7 pulley positions; Folding Foot Holder; Telescoping Squat Stand with 3 height positions and folding platform
-   Rolling Range: 40" (1.0 meters)

## Details

- **Price:** 13930.0 AED
- **Vendor:** Total Gym
- **Type:** Total Gym
- **Tags:** BIA15_discount, CB15_Discount, DubaiPTI15_discount, GB10_discount, Gb15_discount, GK15_discount, JB10_discount, PTAG15_discount, sales15_discount, Total Gym, welcome10

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 13930.00 AED | In stock |

## Images

- Total Gym GTS (Gravity Training System Machine)

---

> Source: [QOOAH](https://qooah.ae/products/total-gym-gts-gravity-training-system-machine)
> Updated: 2026-04-07