# Total Gym Elevate Core ADJ

A totally unique piece of core exercise equipment that strengthens the abdominal muscles, while engaging the entire core musculature. The ELEVATE Core ADJ™ is the premier choice when it comes to versatile abdominal exercise equipment. Featuring 7 levels of adjustable resistance, the ELEVATE Core ADJ™ uses two primary movements – the Dynamic Plank and the SCRUNCH. Simple, intuitive and accommodating of all fitness levels, the ELEVATE Core ADJ™ helps enhance basic core stability for beginners while providing advanced strengthening and a competitive edge for the most seasoned athlete. 

**Benefits for the individual exerciser:**  

-   The only piece of core exercise equipment designed to safely facilitate a proper plank with various options to increase or decrease difficulty based on a user’s strength and ability.
-   Provides dedicated area for planking off of the floor.
-   Total core strengthening – recruits abdominals, back, hips, shoulders and abdomen to work in unison for better balance and stability.
-   Unlike other abdominal fitness equipment, the Core ADJ engages the entire core in order to stabilize, balance, and support the spine for everyday activities and sports performance.
-   Minimizes trunk flexion and potentially dangerous forces applied to the spine.
-   A unique ab workout machine that offers two primary movements, each facilitating a plank.
-   Exercises can be progressed or regressed to accommodate all fitness levels.

## Details

- **Price:** 13695.0 AED
- **Vendor:** Total Gym
- **Type:** Total Gym
- **Tags:** Total Gym

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 13695.00 AED | In stock |

## Images

- Total Gym Total Gym Elevate Core ADJ

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> Source: [QOOAH](https://qooah.ae/products/total-gym-elevate-core-adj)
> Updated: 2026-04-06