# PhD Smart Protein Bar White Chocolate Blondie 21g

Indulge in a **guilt-free, high-protein snack** with the **PhD Smart Protein Bar – White Chocolate Blondie**. This macro-friendly bar combines a **soft protein centre** with **caramel and protein crispies**, all coated in **smooth white chocolate**, delivering the **taste of a true candy bar** while keeping your sugar low and protein high.

Each 21g bar contains **20g of quality protein** and minimal sugar, making it perfect for **on-the-go snacking, post-workout recovery, or anytime you need a protein boost**. The White Chocolate Blondie Smart Bar is palm oil-free, conveniently packaged, and a delicious way to satisfy sweet cravings without compromising your macros.

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### **Key Benefits**

-   **High protein (20g per bar), low sugar (<2g)**
    
-   **Macro-friendly and palm oil-free**
    
-   **Delicious texture** – soft protein centre with caramel and protein crispies
    
-   **Smooth white chocolate coating replicates real confectionery**
    
-   **Convenient on-the-go snack**
    

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### **Who Is It Suitable For?**

-   Men and women seeking a **high-protein, low-sugar snack**
    
-   Fitness enthusiasts wanting a **grab-and-go macro-friendly snack**
    
-   Ideal for **weight management, post-workout recovery, or between meals**
    

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### **Suggested Use**

Consume **anytime during the day**, ideally **between meals**, as part of a **varied and balanced diet** and healthy lifestyle.

**Note:** Excessive consumption may have a laxative effect. Contains a source of glucose.

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### **Ingredients – White Chocolate Blondie**

**Protein Blend (31%)** \[Calcium Caseinate (Milk), Whey Protein Concentrate (Milk), Bovine Collagen Hydrolysate, Soya Protein Isolate\],  
**White Chocolate with Sweetener (19%)** \[Sweetener (Maltitols), Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithins), Natural Vanilla Flavouring\],  
Sweetener (Maltitols),  
**Caramel Layer (13%)** \[Sweetener (Maltitols), Humectant (Glycerol), Cocoa Butter, Soya Protein Isolate, Emulsifier (Lecithins), Condensed Milk (Whole Milk, Sugar), Flavouring, Colour (Plain Caramel), Salt\],  
Isomaltooligosaccharides, Crispy Cocoa Soya Pieces (5%) (Soya Protein Isolate, Tapioca Starch, Cocoa Powder), Humectant (Glycerol), Rapeseed Oil, Emulsifier (Lecithins), Tapioca Starch, Flavourings, Water.

**White Chocolate contains:** Milk solids 22% minimum.

**Allergens:** Contains **milk** and **soya**. May also contain **cereals containing gluten**.

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### **Nutrition Information (Per 21g Bar)**

-   **Protein:** 20 g
    
-   **Sugar:** <2 g
    
-   **Calories:** 238 kcal
    
-   **Fat:** 9.2 g
    
-   **Saturates:** 3.4 g
    
-   **Carbohydrates:** 22 g
    
-   **Fibre:** 3.1 g
    
-   **Salt:** 0.26 g
    

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### **Product Specifications**

-   **Brand:** PhD Nutrition
    
-   **Product Name:** Smart Protein Bar
    
-   **Flavor:** White Chocolate Blondie
    
-   **Net Weight:** 21g
    
-   **Protein:** 20g per bar
    
-   **Categories:** Protein Bars, Healthy Snacks, Sports Nutrition
    
-   **Suitable For:** Post-workout, on-the-go snacking, weight management
    
-   **Country of Origin:** United Kingdom

## Details

- **Price:** 17.5 AED
- **Vendor:** PhD Nutrition
- **Type:** Protein Bar
- **Tags:** Bar, Fitness Supplement, GB10_discount, Gb15_discount, GK15_discount, normal, Nutrition, PhD Nutrition, Protein Bars, Qoo10_discount, Rania15_discount, sales15_discount, supplement, supplements, Suppliments, Thankyou15_discount, Thankyou20_discount, welcome10, Weloveyou_discount

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 17.50 AED | In stock |

## Images

- PhD Smart Protein Bar White Chocolate Blondie 21g
- PhD Smart Protein Bar White Chocolate Blondie 21g
- PhD Smart Protein Bar White Chocolate Blondie 21g

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> Source: [QOOAH](https://qooah.ae/products/phd-smart-protein-bar-white-chocolate-blondie-21g)
> Updated: 2026-08-04